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Vegans please help me, I can't cook and it's making me fat and sick?
OK, here's the problem.
I'm a vegan and have been for a year. All I can cook is salad and cereal.
A typical day of meals would be...
A loaf of bread with melted soy cheese, tofutti cream cheese, vegan nutella or something like that. Anywhere from 1 to 3 bowls of cereal which are oat milk and some cereal. Dinner can be a vegan pizza (take out), asian or indian OR a big packet of vegan chocolate biscuits, vegan chocolate bars, and chocolate soy milk. A couple of times a week I'll have soy hotdogs as well.
I'm 17 and am a guy.
I live with a non vegan room mate who likes to eat more take out then me (it's funny, when he's away and I don't have access to a car I just live of fruit and bags of spinach or put up with the hunger).
Will someone please tell me some websites where I'll find some simple meals I can pull off, nothing complicated.
Thanks.
Well, http://www.vegweb.com is the largest resource for vegan recipes on the internets, I think. They also have forums on there, which might be helpful for you to chat with other vegans (at least definitely more helpful than Yahoo! Answers 
). Another couple of good places are http://wwww.theppk.com and http://www.veganfreak.com . Neither has a lot of recipes, but they both have nice, friendly, community forums.
Really, the best thing for you to do would be to find a couple of good vegan cookbooks for beginning cooks. There's a ton of recipes out on the web, but cookbooks usually have tips about *how* to cook too, especially if you're new to cooking. How It All Vegan is one with a lot of really simple, basic, and tasty recipes. I think it's pretty much a staple cookbook for most vegans.
In the meantime, here's some really simple healthy things you can make without really having much cooking knowledge...
roasted vegetables--chop up some vegetables like potatoes, yams, beets, turnips, carrots, string beans, some onion, etc. any combination you like, put them in a large bowl & coat with some kind of dressing/vinaigrette/marinade. Transfer to a cookie sheet, & put in an oven preheated to about 350F. Let it bake until they're soft enough & slightly browned or caramelized. Check with a fork for softness every now & then after about a half hour of baking. You could have this with some salad, or some brown rice, etc. It's a really good small (or big, if you have a lot) meal just as it is though.
stir-fry--probably the easiest thing to cook, you can't really mess it up. Throw a bit of oil in a pan (just enough to coat the bottom of the pan), add some onion, garlic (and depending on what else you're adding, some celery or and/bell pepper) Let it simmer for a bit (turn it often) until the onions are soft & translucent, add some veggies, and tofu or other "meat", and let it simmer, turning often) until the "meat" is slightly browned. If you're using tofu, it's best add it at the same time as the onions & stuff. It'll soak up more flavor that way. You can also add some kind of dressing or marinade, etc. Also, when using tofu, it's best to press it first. Take two dinner plates right side-up, put the tofu between them, and then place something heavy (I usually use a cast-iron skillet, but if you don't cook, you might not have any...a couple of heavy rocks, a brick, a few heavy books...anything will do) on top of the top plate. Let it sit like that for 30-60 minutes, until most of the water has been pressed out, then dump the excess water.
Some of my favorite stir-fries:
onion, garlic, celery, bell peppers, tomato, & zucchini over brown rice (actually almost any stir-fry goes really well with rice)...love this in the summer!
any kind of curry (add some curry powder, some coconut milk or plain soy yogurt, maybe a little extra turmeric & some garam masala, simmer til it gets thicker, kinda creamy)
teriyaki (use carrots, snow peas, baby corn, and some tofu with a teriyaki sauce)
tomatoes, canned chickpeas, italian spices (extra basil and garlic), some V8 or tomato juice
tomatoes, extra onion, corn, canned black beans, chili powder, cumin, oregano...great on a wrap, like a burrito type of thing
Pasta is really easy. Goulash...Start some pasta boiling, and while it's cooking, saute some onion, garlic, bell peppers, pressed tofu cut into small cubes or crumbled, & italian herbs for a bit, then add a jar or so of pasta sauce and some frozen peas. Let it simmer for a bit, then add your cooked pasta & mix it up.
Spaghetti is super easy, and I like to add some frozen vegetables to my sauce while I'm heating it up...broccoli, carrots, cauliflower, peas...
You can find tons of recipes for different veggie burgers out on the web, and they're always really simple to make.
There's also nothing like a huge plate of fresh steamed vegetables of any sort, or fresh fruit for a snack, etc. Oatmeal is easy for breakfast. Even the instant microwaveable stuff is still good for you. Also, just toast with peanut butter or jam & maybe some fresh fruit. For snacks, air popped popcorn, tortilla chips & salsa, soy yogurt, homemade vegan sweets, smoothies (easy...just add whatever fresh or frozen fruits you want to a blender with some soy milk or yogurt or vegan "ice cream" and maybe a little sweetener & blend it up. Taste it along the way to see if it needs more (or *any*) sweetener. If you're using mostly fresh fruit, you might want to lighten up on the other liquid a bit & just throw in a few ice cubes instead, so it's still nice & cold.) nuts, dried fruit like raisins, raw veggies, trail mixes, granola, a light veggie sandwich, etc.)
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